Nutrition and traditional medicine
Guided breathing
A few minutes of slow breathing, anywhere.
- Free
- Healthcare professional
- For me and my family
Real capture from the appCalm breathing with count per breath and session time
What it does
Guides you to breathe in and out to the same count, without holding your breath, for a few minutes.
Who it is for and when to use it
For anyone who wants to relax for a moment.
What you see in the app
A visual guide to the breathing rhythm.
The information in the app guides you and does not replace professional judgement.
More in Nutrition and traditional medicine
Food scanner
Scan a food's barcode and see its information.
U.S. nutrition label
Work out the percent daily value on a nutrition label.
Traditional medicine
Complementary therapies and herbs, with what the evidence says.
Therapies and evidence
Acupuncture, yoga, tai chi, massage, meditation and herbs: what the science says.
- PRO
