Psychology and mental health
Assessments, crisis help, a mood diary and tools for professionals, with careful language and clear limits.
- Healthcare professional
- Student
- For me and my family
What's included
Each function has its own page: what it does, who it is for and what you see in the app.
Psychology and psychiatry
Mental health information and where to find help.
Questionnaires
The available questionnaires, grouped by topic.
Single and multiple assessment history
Your saved results, to see how they change.
Crisis help and personal plan
Where to get help right now and a personal plan for difficult moments.
Mood diary
Note how you feel each day and see how it changes.
Guided calm
Breathing and an exercise to come back to the present.
Emotional health of children and teens
Emotional health resources for children, teens and the adults who care for them.
