Psychology and mental health
Mood diary
Note how you feel each day and see how it changes.
- Free
- Healthcare professional
- Student
- For me and my family
Real capture from the appEmpty mood diary: mood picker, streaks and five-week calendar
What it does
Records how you feel each day and shows how it changes. Your entries stay encrypted on your device.
Who it is for and when to use it
For anyone who wants to know themselves better or take their notes to an appointment. It is not a diagnosis.
What you see in the app
The daily question and the chart of your mood.
The information in the app guides you and does not replace professional judgement.
More in Psychology and mental health
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Breathing and an exercise to come back to the present.
Emotional health of children and teens
Emotional health resources for children, teens and the adults who care for them.
Psychology and psychiatry
Mental health information and where to find help.
